If you are looking for a gluten free easy as pie breakfast to make, look no further. Buckwheat groats tick all the boxes. Buckwheat is technically a seed so contains no gluten and when cooked has an earthy, nutty flavour. There are many health benefits to adding buckwheat to your diet either in groat or […]
Tag: turmeric
Spicy kumara for baby
Yesterday we attended a friend’s wedding which had delicious Shri Lankan catering. Today I was inspired to make something a little different for my 10 month old baby’s lunch. I was surprised how quick and how easy it was. Even though it wasn’t as good as last nights catered dinner it was pretty good. First […]
Mike O’Connell’s Dahl
Whenever I make this dahl recipe it takes me back to over 30 years ago when I was living in Parnell. My husband and I lived in the back part of an old villa and a succession of friends lived in the back of the villa next door. My son was newborn and life was […]
Best Ever Porridge with a touch of Ayurveda
It seems to be true that as you get older your digestion becomes more sensitive and reactive. I used to be able to eat anything and in large quantities and suffer no consequences. Now I need to eat in a conscious way and choose carefully what I put into my body. Don’t get me wrong, […]