I remember being told as a four year old child to be careful to not eat the yogurt bug in our yogurt jar. With no further explanation of what this actually meant my imagination went wild. From then on I spent many hours staring at the Ag jar in the fridge hoping to catch a […]
Tag: smoothie
Green Smoothie
I’m not sure why I have resisted green smoothies for so long. One reason perhaps is because I don’t have a proper blender, let alone one of those high powered jobs that people who make green smoothies always recommend. I’ve always found my stick blender sufficient for making my favourite yoghurt smoothie. Another thing I […]
ALOE VERA
Aloe vera is a bit like the homeopathic remedy arnica. Everyone has heard of it, or has used it at some point and like arnica it never fails to deliver. This sadly is where most of us stop, using aloe only for sunburn. Well surprise surprise, this easy to grow plant is so full of […]
Breakfast Smoothie
Here is the smoothie that I have been drinking every day and I’m addicted. I am lucky enough to be able to purchase raw, organic and unpasteurised milk. My friend gave me a caspian yoghurt bug and I use this to turn my milk into delicious fresh yoghurt. Ingredients; Yoghurt (1-2 cups) 1 fresh organic […]