CHIA PUDDING

Posted by Cherry on 6 April 2015 | 4 Comments

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Pudding for breakfast. Nom nom. High in quality protein, high in fibre, omega-3 dense and gluten-free, chia seeds make a great breakfast. If you haven't already given it a go what are you waiting for.

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Ingredients; 3 tbsp chia seeds per cup of (any) milk. We made 4 servings ie 4 cups of milk and added 1tbsp maple syrup (more if desired)

Slowly whisk the milk into the chia seeds. Add maple syrup. Leave overnight in the fridge to thicken. Will keep refrigerated in a well-sealed non-plastic container for 5 days. (We use a great little glass bowl that has it's own lid.)

Serve with your choice of fruit and/or chopped nuts. Our current favourite is warmed berries and raw cashews.

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  • CHIA PUDDING is very tasty dish which people like to eat in Breakfast. The recipe of this dish is very simple and i think it's good for the health. When my wife try to make it at home then she take only 15 to 20 minutes to make it easily.

    Posted by superior paper, 25/10/2016 12:14pm (12 months ago)

  • Sounds delicious! What quantity of chia seeds would you use per cup of milk (I would use Almond or Coconut milk)

    Posted by Liane Harper, 18/01/2016 6:50pm (2 years ago)

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