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Gardening terminology explained

When I first started gardening in earnest, I took it for granted that I knew the exact meanings of the words gardeners use. Now I wish I had taken the time to understand the lingo. It would have made some things easier and maybe saved me some time and money. For example, soil, compost and […]

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The Breakfast

This is the breakfast that will supply heaps of nutrients and keep your sugar levels balanced for much of the day. I have given this recipe to many of my patients who just didn’t know what to have for breakfast. Most of them now swear by it. It stops you craving junk food during the […]

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